The end of a marriage can occur for many reasons, including infidelity, abuse, addiction and financial problems. But sometimes, spouses may put off filing for divorce, especially if they have children. Parents often worry about the emotional impact their split can have on their kids in the immediate aftermath of a divorce as well as in the future. However, studies have shown that children can be more traumatized when parents who have a toxic relationship stay together. Constant exposure to arguments is not healthy and may prevent children from having positive attitudes or relationships themselves. Fortunately, there are ways for parents to minimize the negative effect of a divorce on their children so all involved can live “happily ever after.”
Alleviating the Stress of the Situation
How children react to a divorce typically depends on their age, personality and the circumstances of the breakup. The initial reaction may be disbelief, anger, sadness, anxiety or worry. During a divorce, kids can also learn valuable tools for dealing with stress, and as a result many children eventually become more flexible, tolerant adults. Navigating this major life change often depends on how the parents handle the process.
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